“Essential Oil” refers to the highly concentrated, volatile, aromatic essences of plants obtained by water/steam distillation (or expression in the case of citrus oils). Frequently used (incorrectly) to apply to “concretes” and “absolutes” that are obtained by solvent extraction.
There are thousands of essential oil benefits so it i impossible to list all of them! Below are the top ten benefits, plus a few more! Essential oils are convenient, quick and easy to use. You can wear them during the day, diffuse them in your home or work place, or simply keep them in your [...]
Aromatherapy is one of the oldest methods of holistic healing, equipped to rejuvenate the body, mind and spirit with the use of fragrance/ aroma. “Aromatherapy is… the skilled and controlled use of essential oils for physical and emotional health and well being.” -Valerie Cooksley “Aromatherapy conveys the concept of healing with aromatic substances.” -Robert [...]